Lestari, Kartika, Peni Pancani, and Yudi Triguna. 2024. “THE EFFECTIVENESS OF EDUCATION ON ABDOMINAL STRETCHING EXERCISE THERAPY USING PODCAST MEDIA ON KNOWLEDGE ENHANCEMENT”. Jurnal Medika Cendikia 11 (01), 15-25. https://doi.org/10.33482/jmc.v11i01.238.